“Your energy is your currency. What you pay attention to is what you invest in. What you invest in will grow.
T Jamaica Pogue
I’m T Jamaica Pogue - a cultural deconstructor, storyteller, and truth-teller. I move through the world with equal parts curiosity and clarity, tracing the patterns that shape how we think, live, and heal. Through my work I explore the intersections of identity, psychology, media, and liberation.
My work challenges inherited narratives about mental health, spirituality, and culture, exposing the systems of white supremacy, eugenics, and respectability politics that have defined how we see ourselves and each other. Whether I’m dissecting pop culture, decolonizing ideas of wellness, or traveling the world with reverence and curiosity, I aim to spark critical thought, emotional honesty, and self-liberation.
I bridge intellect and soul—making complexity accessible, truth tangible, and self-awareness revolutionary.
✨ JOIN THE INNER CIRCLE
✨ JOIN THE INNER CIRCLE
The Inner Circle is where curiosity meets connection. It’s a community for thinkers, feelers, and seekers ready to deconstruct old narratives and rebuild from a place of truth, balance, and authenticity.
This is more than a membership - it’s a space for intentional growth, deep conversation, and radical self-awareness. Members gain exclusive access to 1:1 sessions with me, curated gifts delivered quarterly or bi-annually, and entry into the Inner Monologue Book Club -including live discussions and a growing library of recordings, reflections, and study materials.